{"product_id":"the-essential-aip-cookbook","title":"The Essential AIP Cookbook","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eAll books are for borrowing for a 2-4 week period.  You will be responsible for returning them by dropping them off or shipping them back to us.  If the book is lost or damaged, we ask that you replace it for our member library.  \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan class=\"a-text-bold\"\u003eMAKING THE PALEO AUTOIMMUNE PROTOCOL EASIER FOR YOU\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e115+ Fully-Compliant AIP Recipes\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003e4-Week Autoimmune Protocol Meal Plan\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eComprehensive AIP Diet Food List \u003c\/span\u003e\u003cspan\u003e(Full Color Version)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eLike millions of other people, I had an autoimmune condition that just kept getting worse and worse. Through diet, nutrition, and learning to care for my body (and mind), I've sent my autoimmune condition into remission. And I'd love to help you do the same.\u003cbr\u003e\u003cbr\u003eThe Paleo Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients.\u003cbr\u003e\u003cbr\u003eThat's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal!\u003cbr\u003e\u003cbr\u003eAll the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So every recipe in The Essential AIP Cookbook is also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes.\u003cbr\u003e\u003cbr\u003ePlus, included in the book is also a detailed AIP FOOD LIST and a 4-week AIP MEAL PLAN.\u003cbr\u003e\u003cbr\u003eInside the Essential AIP Cookbook, you'll find the following: \u003cbr\u003e\u003c\/span\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003e200+ Pages of Recipes (with over 115 recipes covering Breakfast, Appetizers, Entrees, Sides, Drinks, Snacks, Breads, and Desserts) \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDelicious healthy and allergen-free recipes like Banana Pancakes, Garlic Cauliflower Naan, Korean BBQ Beef, Beets Chili, Arrowroot Battered Fish, and 100+ more AIP-compliant recipes \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eNo Grains, Processed Foods, Soy, Peanuts, Other Legumes, Dairy, Eggs, Nuts, Seeds, Nightshades \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e100% compliant with Sarah Ballantyne's version of the Paleo Autoimmune Protocol (as described in The Paleo Approach book). Suitable for those on an Allergen-Free diet, Gluten-Free diet, Paleo diet, as well as the AIP diet.\u003cbr\u003e\u003cbr\u003eIf you're looking for an autoimmune paleo cookbook to help your body heal, then this is the book for you.\u003c\/span\u003e","brand":"Flourish Health LLC","offers":[{"title":"Default Title","offer_id":44133341626590,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/flourishhealthmd.com\/products\/the-essential-aip-cookbook","provider":"Flourish Health LLC","version":"1.0","type":"link"}