{"product_id":"the-easy-5-ingredient-ketogenic-diet-cookbook-low-carb-high-fat-recipes-for-busy-people-on-the-keto-diet","title":"The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cstrong\u003eAll books are for borrowing for a 2-4 week period.  You will be responsible for returning them by dropping them off or shipping them back to us.  If the book is lost or damaged, we ask that you replace it for our member library.  \u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eThe ketogenic diet made fast and easy with 5-ingredient recipes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eFIND CONVENIENT \u0026amp; EASY KETO-FRIENDLY MEALS: When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It’s your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhat sets this book apart from other keto cookbooks:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eEXPLAINS THE BASICS OF KETO:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eQUICK \u0026amp; EASY MEALS:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-text-bold\" data-mce-fragment=\"1\"\u003eTIPS FOR CUSTOMIZABLE OPTIONS:\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003e Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eMake the ketogenic diet work for you, with a collection of simple recipes you can always find time for.\u003c\/span\u003e\u003c\/p\u003e","brand":"Flourish Health LLC","offers":[{"title":"Default Title","offer_id":43292295987422,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0505\/3946\/2842\/products\/ScreenShot2022-08-18at9.00.51PM.png?v=1660874473","url":"https:\/\/flourishhealthmd.com\/products\/the-easy-5-ingredient-ketogenic-diet-cookbook-low-carb-high-fat-recipes-for-busy-people-on-the-keto-diet","provider":"Flourish Health LLC","version":"1.0","type":"link"}